Integrating traditional psychotherapy (CBT), EMDR, and Mindfulness Based Therapeutic Tools are some of the approaches that have elevated the healing process for my clients in individual psychotherapy sessions. My approach fosters empowerment and the client’s inner ability for healing by focusing on awareness and action change. My foundation is client centered using an eclectic eye for which tools/methods would be most helpful for each client in psychotherapy sessions to embody connection to wellness, self and body acceptance, and confidence.
Snapshot of Specialties:
* Eating Disorders (Anorexia, Bulimia, Compulsive/Emotional Overeating,)
* Body Image Disturbance
* Trauma
* Anxiety (Panic, Generalized Anxiety, Social Anxiety, OCD)
* Perfectionism
* Codependency
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